Swimming
800 meters
Barbell row
50*37kg
Chin-ups BW+5kg
5
3
Goodmornings 10kg barbell
100
800 meters
Barbell row
50*37kg
Chin-ups BW+5kg
5
3
Goodmornings 10kg barbell
100
posted by Chaan at
2:20 PM
Sunday, August 23, 2009
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